
Acupuncture for Smoking Cessation
Addiction to smoking and vaping often extends beyond the physical dependence on nicotine. It intertwines with factors such as genetics, stress, social influences, advertising, and more—creating a complex web that calls for a more comprehensive approach to unravel. Acupuncture works to support smoking cessation with a supportive and holistic method.

Alongside personalised body acupuncture points, I often incorporate an evidence-based ear acupuncture technique known as the NADA protocol. This protocol has been shown to reduce substance cravings, alleviate withdrawal symptoms, and lower nicotine dependence, as measured by the Fagerström test and self-reported evaluations. My acupuncture sessions will also address mental health concerns, trauma, PTSD, chronic stress, and other symptoms linked to nicotine use or these underlying conditions.
Your treatment for smoking cessation starts with a comprehensive consultation to explore your medical history, current habits, and the systemic effects of smoking on your body. Then, by addressing blockages and strengthening certain systems, we can utilise and redirect your body’s energy to reduce your cravings and dependence on nicotine.
How Does Acupuncture Support Smoking Cessation?
Acupuncture influences the neurotransmitters and hormones involved in addiction. It can help mitigate the body’s cravings for nicotine and ease the withdrawal symptoms associated with quitting. Nicotine withdrawal often triggers anxiety and stress, which are significant factors that drives us to resume smoking. By regulating the hormonal feedback loop responsible for dopamine production, acupuncture can help to reduce these urges. It also can provide you with a calming effect that alleviates both withdrawal and unrelated anxiety and stress.
Smoking and vaping cessation benefit from a comprehensive approach that might include a mix of acupuncture, counselling, nicotine-replacement therapies, movement, and other strategies. Acupuncture also aims to enhance overall resilience by improving sleep, reducing stress, and restoring balance to the body.
As a practitioner deeply aware of the toll smoking takes on physical and mental health, I strive to create a compassionate, judgment-free space for my patients. By moving to restore your physical and emotional wellbeing, we are working towards a more comfortable and stronger state of being.